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Paleo

While I don't eat a strictly Paleo diet, I do like to keep foods simple and a lot of my recipes are Paleo.  These are made with whole ingredients and do not use refined sugar or wheat flour.   Check out the recipes for curried carrot soup, beef tip and sweet potato chili and the chocolate coconut high protein energy bars.  

  • Hawaiian Tuna Poke Recipe [VIDEO]
  • Chocolate Peanut Butter Protein Balls
  • Chocolate Coconut High Protein Energy Bites
  • Easy Sugar Free, Flour Free Fudge Cookies
  • Beef Tip and Sweet Potato Chili
  • Baked Spicy Chicken Wings {Paleo and Whole 30 Adaptable}
  • Curried Carrot Soup {Vegan, Paleo, Whole 30}
  • Berry and Greens Smoothie
  • Eggplant Moussaka (aka Vegan, Gluten Free Lasagna)
  • Cilantro Pumpkin Seed Pesto
  • Chocolate Coconut Chia Pudding
  • Raw Brownies {Vegan, Gluten Free, Refined Sugar Free, Paleo}
  • Cashew Butter { Vegan, Paleo, Whole 30}
  • Instant Pot Maple Apple Cider
  • Insta-Pot Paleo and Whole 30 Friendly Chili
  • Mango Coconut Chia Pudding
  • High Protein Super Energy Smoothie
  • Paleo Carrot Cake Recipe
  • Spicy Tuna Poke Recipe
  • Whole 30 Recipe Favorites
  • Hasselback Sweet Potatoes Topped with Kalua Pig

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woman in hot springs

Hi, I'm Karla! A marine biologist and entrepreneur that is passionate about exploring the planet and eating great food along the way.

More about me →

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