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The Surfers Kitchen

Whole Food Recipes for Living Life

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January 2018 Blog Report

Lifestyle Recipes

Whole 30 vs. Vegan

Surfers Gift Guide

Monthly Income and Business Report–December 2016

About Us

Come take a peek into our kitchen where we cook, plan our awesome travels and build our growing surf businesses. Plus, we love to play on the water. Subscribe to our email list to find out what we are up to....it is always something!

Whole 30/Paleo

Chocolate Coconut High Protein Energy Bites

Easy Sugar Free, Flour Free Fudge Cookies

Beef Tip and Sweet Potato Chili

Baked Spicy Chicken Wings {Paleo and Whole 30 Adaptable}

Curried Carrot Soup {Vegan, Paleo, Whole 30}

Whole 30 Meal Plan: Week 3

More Paleo/Whole 30 Recipes

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Not a particularly amazing recipe (shoyu fried eggs on rice) but I just love the light, the faint steam rising off the hot rice, and my planners in the background. A perfect start to a reflective day. Happy New Year!

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A quick trip to the Bahamas kicked off our holiday season. Atlantis wowed is with its aquarium and water park. Great family trip!

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I’ve been loving this odd transition to fall here in Florida. It’s not really cooler. But, maybe the humidity is down a tiny bit? The water is warm. The water is clear and beautiful. The air is still. It just feels perfect lately. I am choosing the water over all else these days. Jump in... it’s lovely! #ocean #sarasota #fall #florida #lidobeach #selfcare #meditation #mindright

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Best ever fresh tuna! I could get used to all these meals of lots of fish, fruits and vegetables. #costarica #food #ahi #tuna #costaricafish #freshfood #costaricarestaurants #beachfood #surferfood

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These were the BEST potacones we tried and we tried them everywhere we went. Potacones are basically fried plantain chips but they are a bit soft too. Topped with black beans and guacamole.... they were amazing! And, there was something extra special with the beans in Costa Rica too. I’m going to be trying to recreate both the beans and potocones at home because we loved them so much. #costarica #costaricafood #potacones #plaintainchips #plaintains #travelfood #travelfoodlove #blackbeans #costaricaroadside

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I may be breaking some IG rules by uploading our Costa Rica stories after the fact. But, that’s ok! I’m just now sorting thru photos and the trip and I don’t wanna forget it. Plus, we went so many places and had such great adventures that I feel the need to share. Maybe it will inspire you to take a trip to Costa Rica! Check out my stories over the next ten days to re-live our trip with us! #costarica #surftrip #surfer #vacation #beach #vacation #travel #adventuretravel #centralamerica #costaricawithkids #nosara #nosaracostarica #nicoyapeninsula

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