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The Surfers Kitchen

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    Main Courses

    • Chipotle Black Bean and Cilantro Rice Bake
    • Vegetarian Tortilla Soup
    • Spinach Salad with Strawberries, Steak and Goat Cheese
    • Beef Tip and Sweet Potato Chili
    • Instant Pot Hearty Vegetarian Chili
    • Baked Spicy Chicken Wings {Paleo and Whole 30 Adaptable}
    • Instant Pot Indian Chicken Curry { with a Stovetop Option} and an Alternative like the Vegan Chicken Korma
    • Curried Carrot Soup {Vegan, Paleo, Whole 30}
    • Eggplant Moussaka (aka Vegan, Gluten Free Lasagna)
    • 15 Minute Dinner: Roasted Fresh Tomato Parmesan Pasta
    • Grandma's Baked Macaroni and Cheese
    • Best Ever Homemade Pizza
    • Insta-Pot Paleo and Whole 30 Friendly Chili
    • Hummus Bagel Sandwich
    • Honey Almond and Cheese Sandwiches
    • Spicy Tuna Poke Recipe
    • How to Make Hawaiian Tuna Poke

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    Hi, I'm Karla! A marine biologist and entrepreneur that is passionate about exploring the planet and eating great food along the way.

    More about me →

    Recently Updated

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