Hawaii is still on my mind after spending a few weeks there. I can't decide if I am ready to move back although I am definitely considering it. We had such a great time and I keep having to remind myself that it could have been because we were on vacation. I know there is something...
During my Whole 30, I ate a lot of sweet potatoes. I would bake a few at a time so that I always had them ready to go whenever the mood hit me. They were the only thing that would really tide me over when I was hoping for real carbs. Sweet potatoes are...
Today Yesterday started my second adventure with the Whole 30. Since my first Whole 30, way back in 2014, I learned a few things that are essential to my success on any kind of eating plan. The most essential is planning. Without planning, you are setting yourself up for failure. Without planning, you will succumb to the...