When I was doing the Whole 30, Paleo Insta-Pot chili was on the menu at least once a week. I would make a big pot and eat if for lunch and dinner on multiple days because it was so filling and easy. Honestly, I am kind of scared of the insta-pot so I count on...
During my Whole 30, I ate a lot of sweet potatoes. I would bake a few at a time so that I always had them ready to go whenever the mood hit me. They were the only thing that would really tide me over when I was hoping for real carbs. Sweet potatoes are...
Today Yesterday started my second adventure with the Whole 30. Since my first Whole 30, way back in 2014, I learned a few things that are essential to my success on any kind of eating plan. The most essential is planning. Without planning, you are setting yourself up for failure. Without planning, you will succumb to the...