High Protein Super Energy Smoothie | The Surfers Kitchen Print
high protein high energy smoothie

High Protein, Super Energy Smoothie


  • Author: Karla
  • Prep Time: 5
  • Total Time: 5
  • Yield: 2 1x

Description

A recipe for a high protein, high energy super smoothie.  Instead of buying $12 smoothies at the local juice bar, make them at home for a fraction of the cost.


Scale

Ingredients

3/4 Tablespoon maca powder

3/4 Tablespoon cocao nibs

1 Tablespoon rolled oats

2 Tablespoon almond butter

1 Tablespoon honey

1 scoop protein powder

1 banana

1.5 cups unsweetened almond milk

handful of ice cubes


Instructions

Add all ingredients to the blender and process until smooth.  Pour into two glasses and enjoy!


  • Method: Blender

Nutrition

  • Serving Size: 1
  • Calories: 360
  • Carbohydrates: 45
  • Fiber: 12
  • Protein: 16